Refining your Daily Practice

As earth energies accelerate it becomes necessary to strengthen our daily practice. The intention of our practice is to keep our energetic field clear so that energy flows throughout our body without obstruction. When we find obstruction in our field that disrupts the...

The Strategies of the Unconscious

When guiding an individual in a session, I am a neutral observer of two aspects of consciousness. The higher consciousness of an individual wants to heal. It wants to bring the body into balance and the energetic flow into alignment. Anything that prevents this...

A Time for Reflection

The last two weeks of the year are the best time for reflection. We are close to leaving the past year behind while soon approaching a new year. With time for reflection, we can make a conscious choice about what we want to leave behind and what we want to carry...

The Practice of True Kindness

In every interaction we have with another human being, we have the opportunity to be kind. It seems easy to be kind. We can smile at a stranger, open the door for someone, allow a person to go before us in line, or be helpful or generous in many small ways. When we...

The Embodiment of Wisdom

Information is so readily available in the world right now. Using technology we can access a wealth of information online. This means we no longer have to rely upon experts to provide us with the information we need. Yet receiving information is just the beginning....

Replacing Thoughts with New Ideas

As the vibration of the earth speeds up and time moves faster, so does the repetition of our thoughts. This means that our thought patterns are becoming stronger, and what we think about has a more powerful creation potential. If the present thoughts streaming through...

Living with Clear Intention

A clear intention, derived from a state of presence, combining both thought and feeling - has the power to be heard - it has the power to create movement and change in our lives. Intention is how we set our creativity into motion - it is how we move towards the...

The Power of Self-Healing

For over 200 days per year, I witness people healing. I listen to their consciousness as it delivers wisdom to their mind and body. I watch their body respond to this consciousness and make instantaneous change. The healing capacity of the body is powerful. When we...

Opening to Higher Consciousness

Our being, the blending of physical form and energetic essence, is highly intelligent, a part of a much larger organism, what we call the Universe. As part of this greater organism, we exist within the laws of nature, and the cycles and patterns of life, death and...

A Daily Celebration

At any time throughout our day, we can celebrate life. This celebration fills us with an immense feeling of gratitude for all that we have received. We can celebrate the spirit guides, earth teachers, healers and messengers that assist us. We can celebrate our wise...

The Divine Flow of Life

How do we gently flow throughout our daily lives? All we need is a willingness, the capacity to let go, an unrelenting desire to stay open to the divine flow of life. The divine flow of life is a current we unite with, a force we empower, an essence we dance with, one...

A Practice of Stillness

We begin by finding a quiet place in our home or in nature to sit in stillness. Sitting comfortably, we take two to three deep breaths to guide our body into a deeper state of relaxation. We practice non-movement. We close our eyes, relax into our self, and breathe...

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