The mind can have great power over the body. The stories we tell, over and over again in our minds, have a significant effect on our experience of well-being. These stories create flow within us, or they create tension. They create ease in our lives, or a form of resistance. If we tell these stories […]
This time on earth is a crucial part of our evolution. We have the rare opportunity to release the density of our past and to accelerate the speed of our soul’s growth. Looking through the lens of this higher awareness, our view of reality changes; we understand why we are here. We recognize the truth […]
There are four ways we contribute in the world: our attention, our time, our energy, and our money. Most of us are unaware of what we are contributing to. We might work at a job to pay the bills without questioning what our time and energy is supporting. We might purchase items from organizations without […]
It appears that we are hiding in our homes waiting for this pandemic to subside, but in actuality, we are coming out into the open. This experience is bringing to the surface what has been hidden. It is shining a light on our culture’s extreme consumption patterns, neglect of the elderly, judgment and separation, and […]
We need more time. We need time to further explore how we have been living. Are we clear about what is essential in our lives? Do we understand why we rely on non-essential items for our happiness? What are the non-essential items we seek and why do we feel that we need them? We can […]