Going Deeper

Going Deeper

In the Native American tradition, Deer Medicine comes to us as a reminder to be gentle, kind and nurturing to ourselves. It symbolizes a return to innocence and the subtle messages of the heart. During this crisis, we need to care for our bodies in the same way that we would care for an infant. […]

A Time to Restore

A Time to Restore

Fear is an instinctual response to a potential threat. If we were living in the wild and heard a rustling in the bushes, we would stop, tune-in, and listen to assess the situation. If in danger, we would take action to either hide, run, or fight to ensure our survival. In the face of the […]

A Return Home

A Return Home

Illness naturally draws us inward. When we are ill, we are forced to return to ourselves to meet our most basic needs. We are drawn to care for our body instead of ignoring it or pushing it to the limit. We listen and pay attention to what it is telling us. We slow down, and […]

The Desire to Evolve

The Desire to Evolve

There is one thing needed on the planet now, it is for humans to have the desire to evolve. Without the desire to evolve, to advance in consciousness or to reside at a higher state, humans will continue to deplete the resources of the earth, and to harm themselves and others through their beliefs, thoughts […]

Engaging with Love

Engaging with Love

Love is the essence of all living things. It permeates all levels of our being and flows through every cell in our body. Love is the force that unites every being at the deepest soul level of life. It is the fuel for our transformation. There is an enormous amount of power in the essence […]

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