Accepting your Earthly Role

Not all of us understand what our role is on earth. Sometimes our earthly role is not physically obvious and we have to deeply explore our lives to understand why we are here. At times it may seem that we are far from fulfilling our purpose on earth. We may need to...

The Small Mind

When we let go of the small mind, we gain access to the greater Universal mind. The small mind likes to accumulate data. It gathers information, comes to a conclusion, and then carries that knowledge forward as if it is the final truth. This happens because the small...

The Present Moment

When I am residing in a state of presence, I am listening, I am feeling, and I am paying attention to what is before me. I am tuning in with all of my senses to my body and environment. I am a neutral observer. Why? Because my thoughts are not thinking about past...

A New Way of Being

We are all being offered the opportunity to step into a new way of being. Some of us have felt this vibrational shift approaching but have not understood it. Others have had the awareness of the necessity of making this shift and have already begun to move forward in...

The New Enlightenment

Many of us struggle when we witness people harming themselves, each other, and nature. This behavior is hard for us to accept. Yet it is the way of things at this time. It will not magically stop. The violent nature of man will not die. What can we do? We can stay...

The Embodiment of your Spirit

At the point in time when our spirit agrees to come to earth, we choose a physical body as our home. Mother Earth is our first destination, and the physical body of our human mother, the second. Once fully formed within the womb, our physical body becomes the...

Refining your Daily Practice

As earth energies accelerate it becomes necessary to strengthen our daily practice. The intention of our practice is to keep our energetic field clear so that energy flows throughout our body without obstruction. When we find obstruction in our field that disrupts the...

The Strategies of the Unconscious

When guiding an individual in a session, I am a neutral observer of two aspects of consciousness. The higher consciousness of an individual wants to heal. It wants to bring the body into balance and the energetic flow into alignment. Anything that prevents this...

Engaging with Consciousness

The human impulse to evolve begins in infancy. We raise our head to look out at our environment, pull ourselves up, scoot ourselves across the floor, crawl, and then eventually walk. We are curious humans, continually seeking to learn and experience, inhabiting a...

The Embodiment of Wisdom

Information is so readily available in the world right now. Using technology we can access a wealth of information online. This means we no longer have to rely upon experts to provide us with the information we need. Yet receiving information is just the beginning....

Replacing Thoughts with New Ideas

As the vibration of the earth speeds up and time moves faster, so does the repetition of our thoughts. This means that our thought patterns are becoming stronger, and what we think about has a more powerful creation potential. If the present thoughts streaming through...

Living with Clear Intention

A clear intention derived from a state of presence, combining both thought and feeling, has the power to be heard - it has the power to create movement and change in our lives. Intention is how we set our creativity into motion; it is how we move towards the creation...

The Influence of Desire

The conditions, circumstances and events of our lives are shaped from the origin of our desire. There are four types of desire that influence our lives: the innate desire to survive, a desire based on a perceived need (what we feel we want or lack), an unconscious...

A Fire Ceremony

Performing a fire ceremony is a powerful way to bring to completion that which we no longer need. It is a ritual that allows us to acknowledge the work we have done - all that we have let go of and cleared, and all that we have gained. We can perform a fire ceremony...

The Value of Transition Time

As we advance in consciousness, we may find ourselves at a point in time where we know the way we have lived in the past is no longer working, we know that change is eminent, yet we stand still. Most likely it is fear that keeps us from taking the next step. Fear of...

The Power of Self-Healing

For over 200 days per year, I witness people healing. I listen to their consciousness as it delivers wisdom to their mind and body. I watch their body respond to this consciousness and make instantaneous change. The healing capacity of the body is powerful. When we...

The Art of Not Knowing

Our being, the blending of physical form and energetic essence, is highly intelligent, a part of a much larger organism, what we call the Universe. As part of this greater organism, we exist within the laws of nature, and the cycles and patterns of life, death and...

A Daily Celebration

At any time throughout our day, we can celebrate life. This celebration fills us with an immense feeling of gratitude for all that we have received. We can celebrate the spirit guides, earth teachers, healers and messengers that assist us. We can celebrate our wise...

The Divine Flow of Life

How do we gently flow throughout our daily lives? All we need is a willingness, the capacity to let go, an unrelenting desire to stay open to the divine flow of life. The divine flow of life is a current we unite with, a force we empower, an essence we dance with, one...

Living in a Spiritual Way

We come into this lifetime as a spirit embodied in physical form. Our desire to be spiritual, is our inner wisdom guiding us back to this truth. Through a spiritual practice, we bring more awareness of this embodiment into our daily lives. This awareness leads us to...

A Practice of Stillness

We begin by finding a quiet place in our home or in nature to sit in stillness. Sitting comfortably, we take two to three deep breaths to guide our body into a deeper state of relaxation. We practice non-movement. We close our eyes, relax into our self, and breathe...

 
 

Photograph by Sergey Pesterev (trees)

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